the joint pain nobody warned us about

Hi Reader, You know that moment when you go to reach for something on a high shelf and your arm just… doesn’t? Or you can’t put your hand behind someone’s back without wincing? Or your hip feels tight for weeks and you keep blaming the mattress? That was me. For a long time I told myself it would work itself out. It didn’t. Frozen shoulder. One arm stopped matching the other. I finally got the shot I’d been putting off, and only then did things start to loosen. So I talked to Dr. Jason...