Why your belly fat won't budge

Quick preview: I pulled together the best belly fat advice from 4 amazing experts into one episode, plus the toolkit I built from everything they told me. Hi Reader, If you've been eating well, working out, maybe even working out harder, and your belly still isn't budging, I want you to hear this before anything else: it's not your fault. It never was. I remember standing in front of the mirror during perimenopause thinking, what is happening to my body? I hadn't changed how I was eating. I...